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About The Mom Wellness Cave
A Wellness Space for Moms at All Stages of Motherhood
The Mom Wellness Cave is more than a self-care space; it's a movement, a safe haven, and a growing community for moms who are ready to reconnect with themselves and others.
Created to fill a deep and unspoken gap many mothers feel
💗 The Emotional
👭🏾 Social
🌸 and Spiritual weight of caregiving
With little support for their own well-being.
Founded in Detroit
by Christian Moon
Motherhood is beautiful,
but it can also be
Too often, moms pour into everyone else while neglecting their own needs. At The Mom Wellness Cave, we're changing that narrative.
We offer more than surface level support
This is a space rooted in healing, connection, sisterhood, and real-life wellness tools.
Whether you're a new mom, a single mom, a bonus mom, a grieving mom, or someone simply navigating the complex layers of raising children, you belong here.
Our members gain access to both in-person and virtual experiences
Designed to nourish their mental, emotional, social, and spiritual wellness
Licensed group counseling sessions
Intentional Workshops
Members-only Meetups
Book Clubs, and Bible Studies
Every touchpoint is curated to make moms feel seen, safe, and supported.
The Mom Wellness Cave centers on the lived experiences of Black moms and other women of color
We welcome anyone who identifies with the role of motherhood and craves sisterhood, healing, and joy.
We're a down-to-earth, relatable, and resource-rich community that meets moms where they are, offering them genuine support, meaningful connections, and practical tools to help them thrive.
Our mission is simple but powerful:
When moms are prioritized, entire communities shift.
This is your reminder that you don't have to do it alone — and you shouldn't have to. Come as you are.
The Cave is waiting for you.