(MEMBERS ONLY) Decompression Stretch Session

This is the perfect way to reset your body and mind before diving back into the busy school-year routine. This session is designed to release built-up tension, soothe tired muscles, and help you reconnect with yourself after a long, non-stop season.

Whether you've been chasing kids, juggling schedules, or just running on empty, this is your time to pause, stretch it out, and pour back into you.

Let’s wrap up summer with intention and head into this next season feeling grounded, calm, and ready.

🧘🏾‍♀️ No experience needed🌿 All levels welcome💆🏾‍♀️ Just come as you are,  and leave feeling restored.